| February 2023 |
| Wed 1: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
115.29g |
|
69.12g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
49.66g |
|
172.39g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
10.50g |
|
55.50g |
|
-
|
-
|
| Mon 21: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.00g |
|
57.00g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
14.63g |
|
131.35g |
|
-
|
-
|
| Sun 30: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
22.76g |
|
164.66g |
|
-
|
-
|
| Fri 28: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
30.11g |
|
130.09g |
|
-
|
-
|
| Wed 26: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
15.27g |
|
123.56g |
|
-
|
-
|
| Tue 25: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
40.00g |
|
148.58g |
|
-
|
-
|
| Sat 22: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
7.16g |
|
185.13g |
|
-
|
-
|
| Sun 16: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
49.92g |
|
121.46g |
|
-
|
-
|
| Wed 12: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
39.06g |
|
188.40g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
21.41g |
|
143.13g |
|
-
|
-
|
| Wed 13: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
33.64g |
|
156.41g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
23.48g |
|
165.15g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
18.48g |
|
58.42g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
1140 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
23.07g |
|
207.40g |
|
-
|
-
|
| Mon 1: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
41.50g |
|
70.98g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
26.20g |
|
78.08g |
|
-
|
-
|
