March 2020 |
Mon 30: |
1214 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
48.63g |
|
166.49g |
|
-
|
-
|
Sun 29: |
1349 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
94.72g |
|
157.97g |
|
-
|
-
|
Sat 28: |
1303 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
55.62g |
|
185.60g |
|
-
|
-
|
Fri 27: |
1187 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
51.27g |
|
137.14g |
|
-
|
-
|
Thu 26: |
1219 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
54.37g |
|
168.01g |
|
-
|
-
|
Wed 25: |
1347 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
56.10g |
|
177.66g |
|
-
|
-
|
Tue 24: |
1360 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
43.16g |
|
189.96g |
|
-
|
-
|
Mon 23: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
48.79g |
|
139.02g |
|
-
|
-
|
Sun 22: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
25.51g |
|
139.74g |
|
-
|
-
|
Sat 21: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
31.66g |
|
130.88g |
|
-
|
-
|
Fri 20: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
51.59g |
|
143.83g |
|
-
|
-
|
Thu 19: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
38.50g |
|
156.72g |
|
-
|
-
|
Wed 18: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
87.09g |
|
136.42g |
|
-
|
-
|
Tue 17: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
17.74g |
|
142.38g |
|
-
|
-
|
Mon 16: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
29.44g |
|
129.86g |
|
-
|
-
|
Sun 15: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
80.02g |
|
138.72g |
|
-
|
-
|
Sat 14: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
37.60g |
|
105.97g |
|
-
|
-
|
Fri 13: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
36.32g |
|
118.02g |
|
-
|
-
|
Thu 12: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
39.71g |
|
124.10g |
|
-
|
-
|
Wed 11: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
9.81g |
|
56.10g |
|
-
|
-
|