ymmijbob's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1703 Cals (Fat: 50.59g, Protein: 169.46g, Carbs: 140.76g)
Monthly Total: Exercise: 0 Cals   Food: 32348 Cals (Fat: 961.27g, Protein: 3219.69g, Carbs: 2674.47g)

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Daily Average Calorie Info

95%
of RDI*
(1703 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (27%)
 
Protein (40%)
*Based on an RDI of 1800 calories (29 Aug 24)
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