leão branco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 68 * 3%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
July 2024
Wed 17: 1067 * 40%
Fat:
 
Prot:
 
Carbs:
28.26g
 
37.98g
 
29.54g
- -
Fri 12: 278 * 10%
Fat:
 
Prot:
 
Carbs:
8.80g
 
28.38g
 
18.92g
- -
January 2024
Wed 3: 1323 * 49%
Fat:
 
Prot:
 
Carbs:
23.30g
 
88.87g
 
48.66g
- -
December 2023
Thu 28: 790 * 29%
Fat:
 
Prot:
 
Carbs:
28.50g
 
36.60g
 
95.45g
- -
November 2023
Wed 29: 1891 * 70%
Fat:
 
Prot:
 
Carbs:
90.52g
 
75.56g
 
27.93g
- -
Thu 23: 2946 * 109%
Fat:
 
Prot:
 
Carbs:
94.64g
 
157.74g
 
139.92g
- -
Mon 20: 917 * 34%
Fat:
 
Prot:
 
Carbs:
30.95g
 
64.03g
 
92.61g
- -
Sun 19: 1300 * 48%
Fat:
 
Prot:
 
Carbs:
82.01g
 
84.24g
 
61.70g
- -
Tue 14: 577 * 21%
Fat:
 
Prot:
 
Carbs:
13.69g
 
55.76g
 
55.79g
- -
Fri 10: 1833 * 68%
Fat:
 
Prot:
 
Carbs:
49.60g
 
70.11g
 
137.18g
- -
Thu 9: 2467 * 91%
Fat:
 
Prot:
 
Carbs:
68.20g
 
70.03g
 
118.37g
- -
Tue 7: 372 * 14%
Fat:
 
Prot:
 
Carbs:
7.00g
 
13.50g
 
58.70g
- -
Mon 6: 4836 * 179%
Fat:
 
Prot:
 
Carbs:
218.24g
 
242.11g
 
191.46g
- -
July 2022
Thu 28: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.50g
- -
May 2022
Wed 11: 512 * 19%
Fat:
 
Prot:
 
Carbs:
19.29g
 
80.13g
 
0.48g
- -
March 2022
Wed 30: 139 * 5%
Fat:
 
Prot:
 
Carbs:
9.00g
 
12.00g
 
2.50g
- -
January 2022
Sun 30: 529 * 20%
Fat:
 
Prot:
 
Carbs:
18.28g
 
45.89g
 
44.23g
- -
September 2021
Fri 24: 97 * 4%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.96g
 
23.46g
- -
Tue 21: 776 * 29%
Fat:
 
Prot:
 
Carbs:
47.07g
 
50.35g
 
33.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.