| September 2024 |
| Sat 7: |
329 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
19.57g |
|
29.15g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
208 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
4.08g |
|
46.80g |
|
-
|
-
|
| Thu 11: |
509 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
25.30g |
|
48.92g |
|
-
|
-
|
| Wed 10: |
582 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
17.48g |
|
99.95g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
376 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
40.42g |
|
23.06g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
391 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
20.70g |
|
41.87g |
|
-
|
-
|
| Fri 17: |
432 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
27.90g |
|
47.21g |
|
-
|
-
|
| Wed 15: |
900 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
73.15g |
|
118.57g |
|
-
|
-
|
| Mon 13: |
532 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
53.76g |
|
34.21g |
|
-
|
-
|
| Sat 11: |
900 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
78.12g |
|
62.27g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
264 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
16.91g |
|
38.84g |
|
-
|
-
|
| Sat 6: |
487 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
23.62g |
|
42.92g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
38 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
934 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
52.88g |
|
137.74g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
396 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
15.64g |
|
39.00g |
|
-
|
-
|
| Sun 29: |
447 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
25.60g |
|
48.10g |
|
-
|
-
|
| Sat 28: |
1648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
86.41g |
|
187.17g |
|
-
|
-
|
| Fri 27: |
1919 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
144.38g |
|
206.06g |
|
-
|
-
|
| Thu 26: |
1276 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
100.36g |
|
125.60g |
|
-
|
-
|
| Wed 25: |
544 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
29.15g |
|
59.10g |
|
-
|
-
|
