| February 2022 |
| Wed 2: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
15.28g |
|
99.33g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
32.07g |
|
69.82g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
67.42g |
|
168.81g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
29.00g |
|
56.00g |
|
-
|
-
|
| Wed 25: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
10.79g |
|
58.95g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
90.35g |
|
120.59g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Thu 27: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
55.35g |
|
186.76g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
59.32g |
|
169.76g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
52.97g |
|
194.69g |
|
-
|
-
|
| Fri 26: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
103.43g |
|
209.03g |
|
-
|
-
|
| Thu 25: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
65.26g |
|
216.02g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
54.90g |
|
104.22g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
60.15g |
|
131.89g |
|
-
|
-
|
| Tue 17: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
67.21g |
|
170.30g |
|
-
|
-
|
| Mon 16: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
71.00g |
|
174.35g |
|
-
|
-
|
| Sun 15: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
53.94g |
|
152.41g |
|
-
|
-
|
| Sat 14: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
89.07g |
|
166.10g |
|
-
|
-
|
| Fri 13: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
100.43g |
|
163.81g |
|
-
|
-
|
| Fri 6: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
54.76g |
|
186.96g |
|
-
|
-
|
