| September 2024 |
| Sat 7: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
140.80g |
|
45.42g |
|
-
|
-
|
| Wed 4: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
150.48g |
|
156.14g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
114.58g |
|
136.01g |
|
-
|
-
|
| Sun 25: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
114.63g |
|
137.74g |
|
-
|
-
|
| Sat 24: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.34g |
|
138.38g |
|
8.47g |
|
-
|
-
|
| Fri 23: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
87.70g |
|
79.17g |
|
-
|
-
|
| Thu 22: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
160.68g |
|
182.99g |
|
-
|
-
|
| Wed 21: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
34.13g |
|
38.74g |
|
-
|
-
|
| Mon 19: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
30.38g |
|
56.60g |
|
-
|
-
|
| Fri 16: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
64.76g |
|
49.63g |
|
-
|
-
|
| Thu 15: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
65.03g |
|
118.48g |
|
-
|
-
|
| Wed 14: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
79.07g |
|
68.20g |
|
-
|
-
|
| Tue 13: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
131.17g |
|
146.52g |
|
-
|
-
|
| Mon 12: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
140.46g |
|
138.57g |
|
-
|
-
|
| Fri 9: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
150.30g |
|
145.56g |
|
-
|
-
|
| Thu 8: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
125.34g |
|
164.16g |
|
-
|
-
|
| Wed 7: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
127.32g |
|
158.40g |
|
-
|
-
|
| Tue 6: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
131.71g |
|
170.80g |
|
-
|
-
|
| Sun 4: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
156.84g |
|
209.47g |
|
-
|
-
|
| Sat 3: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
125.28g |
|
53.07g |
|
-
|
-
|
