| July 2024 |
| Mon 29: |
2195 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
93.05g |
|
284.23g |
|
-
|
-
|
| Thu 25: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
27.14g |
|
57.39g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
71.50g |
|
92.84g |
|
-
|
-
|
| Sun 25: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
58.99g |
|
134.15g |
|
-
|
-
|
| Thu 22: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
24.68g |
|
88.68g |
|
-
|
-
|
| Wed 21: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
23.73g |
|
63.89g |
|
-
|
-
|
| Mon 19: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
113.86g |
|
159.07g |
|
-
|
-
|
| Fri 16: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
44.16g |
|
88.01g |
|
-
|
-
|
| Thu 15: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
92.18g |
|
126.65g |
|
-
|
-
|
| Wed 14: |
2211 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
128.70g |
|
270.96g |
|
-
|
-
|
| Tue 13: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
84.82g |
|
157.09g |
|
-
|
-
|
| Mon 12: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
117.39g |
|
143.92g |
|
-
|
-
|
| Sun 11: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
35.26g |
|
68.85g |
|
-
|
-
|
| Sat 10: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
26.33g |
|
63.76g |
|
-
|
-
|
| Fri 9: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
102.25g |
|
114.78g |
|
-
|
-
|
| Thu 8: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
46.22g |
|
67.77g |
|
-
|
-
|
| Wed 7: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
99.60g |
|
131.62g |
|
-
|
-
|
| Tue 6: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
116.85g |
|
128.16g |
|
-
|
-
|
| Mon 5: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
68.38g |
|
80.26g |
|
-
|
-
|
| Sun 4: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
65.42g |
|
109.33g |
|
-
|
-
|
