| February 2024 |
| Wed 21: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
27.96g |
|
78.78g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
49.17g |
|
168.08g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
60.73g |
|
77.37g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
74.44g |
|
107.71g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
71.91g |
|
154.97g |
|
-
|
-
|
| Thu 3: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
60.21g |
|
174.13g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
30.96g |
|
103.73g |
|
-
|
-
|
| Thu 10: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
19.73g |
|
66.73g |
|
-
|
-
|
| Wed 9: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
67.56g |
|
171.33g |
|
-
|
-
|
| Tue 8: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
63.23g |
|
145.92g |
|
-
|
-
|
| Sun 6: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
68.70g |
|
215.21g |
|
1793*
|
 551
|
| Sat 5: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
61.69g |
|
126.66g |
|
-
|
-
|
| Fri 4: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
55.01g |
|
184.51g |
|
-
|
-
|
| Thu 3: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
45.97g |
|
105.54g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
89.41g |
|
155.24g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
79.62g |
|
93.15g |
|
-
|
-
|
| Mon 8: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
63.66g |
|
63.69g |
|
-
|
-
|
| Sun 7: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
82.06g |
|
115.23g |
|
1995*
|
855
|
| Sat 6: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
56.16g |
|
86.30g |
|
-
|
-
|
| Fri 5: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
57.96g |
|
76.45g |
|
-
|
-
|
