| August 2021 |
| Thu 26: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
39.81g |
|
38.27g |
|
-
|
-
|
| Wed 25: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
37.84g |
|
115.93g |
|
-
|
-
|
| Tue 24: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
64.11g |
|
100.21g |
|
-
|
-
|
| Mon 23: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
34.61g |
|
126.51g |
|
-
|
-
|
| Wed 18: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
6.81g |
|
21.70g |
|
-
|
-
|
| Fri 6: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
23.62g |
|
37.82g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
23.68g |
|
60.47g |
|
-
|
-
|
| Thu 22: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
11.29g |
|
55.95g |
|
-
|
-
|
| Wed 7: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
12.68g |
|
20.22g |
|
-
|
-
|
| Sun 4: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
20.25g |
|
62.28g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
35.08g |
|
47.16g |
|
-
|
-
|
| Tue 29: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
66.17g |
|
81.59g |
|
-
|
-
|
| Mon 28: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
17.49g |
|
85.32g |
|
-
|
-
|
| Thu 24: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
14.13g |
|
11.02g |
|
-
|
-
|
| Wed 23: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
20.24g |
|
10.52g |
|
-
|
-
|
| Tue 22: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
28.90g |
|
42.62g |
|
-
|
-
|
| Mon 21: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
16.50g |
|
53.65g |
|
-
|
-
|
| Sun 20: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
34.32g |
|
119.84g |
|
-
|
-
|
| Thu 17: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
17.19g |
|
30.47g |
|
-
|
-
|
| Wed 16: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
15.69g |
|
31.69g |
|
-
|
-
|
