| July 2024 |
| Tue 2: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
36.98g |
|
52.94g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
17.55g |
|
31.33g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
39.13g |
|
65.78g |
|
-
|
-
|
| Sun 3: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
11.63g |
|
26.61g |
|
-
|
-
|
| Sat 2: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
8.68g |
|
22.50g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
25.68g |
|
60.55g |
|
-
|
-
|
| Fri 23: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
26.32g |
|
71.10g |
|
-
|
-
|
| Thu 22: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
17.40g |
|
38.58g |
|
-
|
-
|
| Wed 21: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
32.32g |
|
43.53g |
|
-
|
-
|
| Tue 20: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
20.03g |
|
70.84g |
|
-
|
-
|
| Sat 3: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
15.00g |
|
29.53g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
82.59g |
|
20.95g |
|
-
|
-
|
| Tue 16: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
24.17g |
|
48.17g |
|
-
|
-
|
| Wed 10: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
30.36g |
|
110.22g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
12.30g |
|
52.29g |
|
-
|
-
|
| Sat 21: |
2314 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
132.12g |
|
231.56g |
|
-
|
-
|
| Fri 20: |
2241 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
140.46g |
|
218.85g |
|
-
|
-
|
| Thu 19: |
1744 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
88.55g |
|
222.71g |
|
-
|
-
|
| Wed 18: |
2192 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
158.14g |
|
284.88g |
|
-
|
-
|
| Sat 14: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
98.74g |
|
90.32g |
|
-
|
-
|
