acelya_fit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 26: 1588 * 93%
Fat:
 
Prot:
 
Carbs:
83.07g
 
50.34g
 
157.03g
- -
February 2023
Tue 7: 928 * 55%
Fat:
 
Prot:
 
Carbs:
49.44g
 
29.56g
 
97.54g
- -
Mon 6: 1098 * 65%
Fat:
 
Prot:
 
Carbs:
62.56g
 
58.70g
 
73.71g
- -
March 2022
Tue 29: 244 * 14%
Fat:
 
Prot:
 
Carbs:
12.99g
 
12.65g
 
20.15g
- -
Thu 24: 425 * 25%
Fat:
 
Prot:
 
Carbs:
16.98g
 
32.17g
 
35.95g
- -
Wed 23: 560 * 33%
Fat:
 
Prot:
 
Carbs:
30.45g
 
20.77g
 
54.28g
- -
Tue 22: 210 * 12%
Fat:
 
Prot:
 
Carbs:
14.18g
 
4.07g
 
18.85g
- -
Mon 21: 160 * 9%
Fat:
 
Prot:
 
Carbs:
8.80g
 
6.74g
 
14.14g
- -
Sun 20: 796 * 47%
Fat:
 
Prot:
 
Carbs:
42.20g
 
58.77g
 
46.85g
- -
Sat 19: 1485 * 87%
Fat:
 
Prot:
 
Carbs:
66.43g
 
37.79g
 
181.58g
- -
Fri 18: 377 * 22%
Fat:
 
Prot:
 
Carbs:
17.42g
 
38.81g
 
15.22g
- -
Thu 17: 760 * 45%
Fat:
 
Prot:
 
Carbs:
32.64g
 
22.81g
 
94.90g
- -
Wed 16: 270 * 16%
Fat:
 
Prot:
 
Carbs:
15.30g
 
14.19g
 
19.97g
- -
Tue 15: 495 * 29%
Fat:
 
Prot:
 
Carbs:
20.34g
 
21.66g
 
58.85g
- -
Sun 13: 644 * 38%
Fat:
 
Prot:
 
Carbs:
41.29g
 
33.94g
 
39.86g
- -
Fri 11: 403 * 24%
Fat:
 
Prot:
 
Carbs:
30.00g
 
18.43g
 
14.86g
- -
Thu 10: 561 * 33%
Fat:
 
Prot:
 
Carbs:
27.77g
 
44.00g
 
32.58g
- -
Wed 9: 244 * 14%
Fat:
 
Prot:
 
Carbs:
14.67g
 
13.08g
 
14.97g
- -
Tue 8: 807 * 47%
Fat:
 
Prot:
 
Carbs:
37.78g
 
20.25g
 
98.64g
- -
Mon 7: 773 * 45%
Fat:
 
Prot:
 
Carbs:
44.49g
 
28.04g
 
68.88g
1674*  901
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