OlesyaNovember's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1260 Cals (Fat: 54.50g, Protein: 70.32g, Carbs: 128.65g)
Monthly Total: Exercise: 0 Cals   Food: 15121 Cals (Fat: 654.03g, Protein: 843.87g, Carbs: 1543.82g)

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Daily Average Calorie Info

70%
of RDI*
(1260 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 1800 calories (03 Sep 24)
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