| July 2024 |
| Sun 28: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
129.81g |
|
182.42g |
|
-
|
-
|
| Sat 27: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
144.46g |
|
154.11g |
|
-
|
-
|
| Fri 26: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
136.21g |
|
175.56g |
|
-
|
-
|
| Thu 25: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
109.90g |
|
218.57g |
|
-
|
-
|
| Wed 24: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
82.39g |
|
144.15g |
|
-
|
-
|
| Thu 11: |
2699 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
151.37g |
|
100.54g |
|
237.20g |
|
-
|
-
|
| Wed 10: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
62.99g |
|
141.81g |
|
-
|
-
|
| Tue 9: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.25g |
|
69.14g |
|
119.64g |
|
-
|
-
|
| Mon 8: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
61.87g |
|
160.45g |
|
-
|
-
|
| Sun 7: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
69.95g |
|
173.76g |
|
-
|
-
|
| Sat 6: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
79.53g |
|
152.64g |
|
-
|
-
|
| Thu 4: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
80.14g |
|
77.90g |
|
-
|
-
|
| Mon 1: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
83.80g |
|
200.97g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
58.65g |
|
250.29g |
|
-
|
-
|
| Sat 29: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
101.70g |
|
192.42g |
|
-
|
-
|
| Fri 28: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
104.51g |
|
215.18g |
|
-
|
-
|
| Thu 27: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
84.35g |
|
198.19g |
|
-
|
-
|
