Annisa Hatta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 1553 * 129%
Fat:
 
Prot:
 
Carbs:
58.75g
 
61.16g
 
194.56g
- -
Sun 26: 1399 * 117%
Fat:
 
Prot:
 
Carbs:
49.91g
 
58.16g
 
180.34g
- -
Sat 25: 1495 * 125%
Fat:
 
Prot:
 
Carbs:
43.77g
 
59.53g
 
209.51g
- -
Tue 21: 431 * 36%
Fat:
 
Prot:
 
Carbs:
11.44g
 
16.67g
 
63.39g
- -
Mon 20: 1499 * 125%
Fat:
 
Prot:
 
Carbs:
38.71g
 
63.67g
 
223.75g
- -
Sun 19: 1738 * 145%
Fat:
 
Prot:
 
Carbs:
53.78g
 
91.70g
 
220.22g
- -
Sat 18: 1416 * 118%
Fat:
 
Prot:
 
Carbs:
61.23g
 
54.51g
 
158.76g
- -
Fri 17: 1486 * 124%
Fat:
 
Prot:
 
Carbs:
35.53g
 
43.93g
 
241.60g
- -
Thu 16: 1801 * 150%
Fat:
 
Prot:
 
Carbs:
66.77g
 
85.71g
 
194.84g
- -
Wed 15: 1841 * 153%
Fat:
 
Prot:
 
Carbs:
59.50g
 
99.77g
 
220.00g
- -
Tue 14: 381 * 32%
Fat:
 
Prot:
 
Carbs:
16.15g
 
25.96g
 
33.42g
- -
Mon 13: 1377 * 115%
Fat:
 
Prot:
 
Carbs:
62.66g
 
59.80g
 
142.41g
- -
Mon 6: 479 * 40%
Fat:
 
Prot:
 
Carbs:
22.07g
 
26.88g
 
43.58g
- -
Sun 5: 1461 * 122%
Fat:
 
Prot:
 
Carbs:
58.65g
 
70.50g
 
166.78g
- -
Sat 4: 563 * 47%
Fat:
 
Prot:
 
Carbs:
24.48g
 
36.24g
 
50.34g
- -
Fri 3: 1160 * 97%
Fat:
 
Prot:
 
Carbs:
48.39g
 
53.82g
 
124.78g
- -
Thu 2: 1033 * 86%
Fat:
 
Prot:
 
Carbs:
28.31g
 
44.23g
 
148.57g
- -
Wed 1: 1317 * 110%
Fat:
 
Prot:
 
Carbs:
37.98g
 
64.06g
 
178.96g
- -
April 2024
Tue 30: 831 * 69%
Fat:
 
Prot:
 
Carbs:
26.43g
 
46.07g
 
99.17g
- -
Fri 5: 369 * 31%
Fat:
 
Prot:
 
Carbs:
16.41g
 
23.43g
 
32.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.