| March 2021 |
| Tue 9: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
7.00g |
|
25.00g |
|
-
|
-
|
| December 2020 |
| November 2020 |
| Fri 20: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
52.58g |
|
113.04g |
|
-
|
-
|
| Sun 15: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
23.40g |
|
68.49g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
14.97g |
|
26.93g |
|
-
|
-
|
| Mon 26: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
20.98g |
|
50.44g |
|
-
|
-
|
| Sun 25: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
18.02g |
|
50.26g |
|
-
|
-
|
| Sat 24: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
2.02g |
|
21.09g |
|
-
|
-
|
| Thu 22: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
35.96g |
|
199.04g |
|
-
|
-
|
| Sat 10: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
15.27g |
|
17.34g |
|
-
|
-
|
| Fri 9: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
20.51g |
|
17.30g |
|
-
|
-
|
| Tue 6: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
65.35g |
|
100.75g |
|
-
|
-
|
| Mon 5: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
52.95g |
|
125.87g |
|
-
|
-
|
| Sat 3: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
5.57g |
|
49.23g |
|
-
|
-
|
| Fri 25: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
45.89g |
|
157.89g |
|
-
|
-
|
| Thu 24: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
18.28g |
|
38.86g |
|
-
|
-
|
| Wed 23: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
29.37g |
|
43.49g |
|
-
|
-
|
| Tue 22: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
56.99g |
|
72.16g |
|
-
|
-
|
