| June 2023 |
| Wed 14: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
59.82g |
|
75.61g |
|
-
|
-
|
| Tue 13: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
55.49g |
|
104.14g |
|
-
|
-
|
| Sun 11: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
77.98g |
|
72.69g |
|
-
|
-
|
| Sat 10: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
85.53g |
|
211.70g |
|
-
|
-
|
| Fri 9: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
53.64g |
|
80.06g |
|
-
|
-
|
| Thu 8: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
147.64g |
|
129.10g |
|
2058*
|
 482
|
| Wed 7: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
92.59g |
|
164.90g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
52.29g |
|
86.04g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
80.53g |
|
110.37g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
86.11g |
|
111.67g |
|
-
|
-
|
| Sat 15: |
781 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
79.69g |
|
39.75g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
52.19g |
|
108.26g |
|
-
|
-
|
| Sat 25: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
57.20g |
|
112.73g |
|
-
|
-
|
| Tue 21: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
20.00g |
|
77.00g |
|
-
|
-
|
| Tue 14: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
48.62g |
|
53.56g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
30.41g |
|
59.77g |
|
-
|
-
|
| Mon 22: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
51.97g |
|
51.23g |
|
-
|
-
|
| Fri 19: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
80.77g |
|
41.25g |
|
-
|
-
|
| Thu 18: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
84.90g |
|
136.28g |
|
-
|
-
|
| Wed 17: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
1.71g |
|
32.96g |
|
-
|
-
|
