| October 2012 |
| Tue 23: |
1547
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
104.54g |
|
177.94g |
|
1997
|
 450
|
| Mon 22: |
2448
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
98.94g |
|
310.52g |
|
2048
|
 400
|
| Sun 21: |
1741
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
96.02g |
|
228.25g |
|
2087
|
346
|
| Sat 20: |
1583
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
68.30g |
|
247.56g |
|
2043
|
460
|
| Fri 19: |
1791
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
55.05g |
|
252.94g |
|
2473
|
682
|
| Thu 18: |
1643
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
64.26g |
|
236.07g |
|
2200
|
557
|
| Wed 17: |
1865
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
100.80g |
|
234.28g |
|
2474
|
609
|
| Tue 16: |
1581
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
65.11g |
|
250.55g |
|
2043
|
462
|
| Mon 15: |
2225
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
116.97g |
|
366.95g |
|
2554
|
329
|
| Fri 12: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
19.00g |
|
-
|
-
|
| Thu 11: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
100.80g |
|
186.23g |
|
2086
|
589
|
| Wed 10: |
1741
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
115.27g |
|
171.95g |
|
1917
|
176
|
| Tue 9: |
1632
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
133.03g |
|
199.50g |
|
2058
|
426
|
| Mon 8: |
1857
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
105.06g |
|
204.49g |
|
2113
|
256
|
| Sun 7: |
1924
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
79.96g |
|
289.27g |
|
2040
|
116
|
| Sat 6: |
1929
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
97.81g |
|
277.37g |
|
2349
|
420
|
| Fri 5: |
2306
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
101.45g |
|
290.38g |
|
2494
|
188
|
| Thu 4: |
1566
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
100.76g |
|
186.91g |
|
2166
|
600
|
| Wed 3: |
1525
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
63.19g |
|
212.89g |
|
2076
|
551
|
