NurmalaSR's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Wed 23: 100 * 4%
Fat:
 
Prot:
 
Carbs:
1.00g
 
10.00g
 
12.00g
- -
Tue 22: 432 * 19%
Fat:
 
Prot:
 
Carbs:
13.91g
 
22.14g
 
59.90g
- -
Sat 19: 397 * 17%
Fat:
 
Prot:
 
Carbs:
1.58g
 
25.44g
 
67.37g
- -
October 2021
Thu 28: 672 * 29%
Fat:
 
Prot:
 
Carbs:
34.84g
 
9.51g
 
92.24g
- -
May 2020
Wed 27: 1097 * 48%
Fat:
 
Prot:
 
Carbs:
49.32g
 
69.98g
 
92.18g
- -
Tue 26: 329 * 14%
Fat:
 
Prot:
 
Carbs:
11.96g
 
12.45g
 
41.82g
- -
February 2020
Thu 27: 415 * 18%
Fat:
 
Prot:
 
Carbs:
21.13g
 
40.54g
 
13.23g
- -
Wed 26: 260 * 11%
Fat:
 
Prot:
 
Carbs:
12.34g
 
26.22g
 
13.53g
- -
Wed 19: 1019 * 44%
Fat:
 
Prot:
 
Carbs:
39.08g
 
25.56g
 
143.46g
- -
Thu 13: 669 * 29%
Fat:
 
Prot:
 
Carbs:
23.31g
 
35.12g
 
78.65g
- -
Wed 12: 295 * 13%
Fat:
 
Prot:
 
Carbs:
6.02g
 
6.01g
 
58.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.