| July 2020 |
| Thu 30: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.00g |
|
28.00g |
|
-
|
-
|
| Wed 29: |
1366 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
49.71g |
|
194.45g |
|
-
|
-
|
| Tue 28: |
1206 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
77.57g |
|
149.71g |
|
-
|
-
|
| Mon 27: |
1359 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
85.00g |
|
214.24g |
|
-
|
-
|
| Fri 24: |
1642 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
67.78g |
|
224.19g |
|
-
|
-
|
| Thu 23: |
1071 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
39.84g |
|
202.82g |
|
-
|
-
|
| Wed 22: |
1438 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
60.52g |
|
217.41g |
|
-
|
-
|
| Tue 21: |
1850 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
75.46g |
|
225.36g |
|
-
|
-
|
| Mon 20: |
602 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
24.21g |
|
104.66g |
|
-
|
-
|
| Wed 15: |
830 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
24.10g |
|
123.20g |
|
-
|
-
|
| Tue 14: |
978 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
39.94g |
|
139.42g |
|
-
|
-
|
| Mon 13: |
1262 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
60.57g |
|
173.22g |
|
-
|
-
|
| Sun 12: |
1393 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
81.88g |
|
208.03g |
|
-
|
-
|
| Sat 11: |
1432 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
60.33g |
|
205.96g |
|
-
|
-
|
| Fri 10: |
1607 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
80.74g |
|
212.47g |
|
-
|
-
|
| Thu 9: |
1538 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
68.86g |
|
218.04g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
1687 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
81.81g |
|
225.77g |
|
-
|
-
|
| Tue 23: |
1302 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
45.77g |
|
177.77g |
|
-
|
-
|
| Mon 22: |
1033 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
39.87g |
|
173.72g |
|
-
|
-
|
