| September 2022 |
| Fri 30: |
542 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
30.65g |
|
45.31g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
6.00g |
|
34.00g |
|
-
|
-
|
| Mon 3: |
469 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
15.00g |
|
77.00g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1137 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
30.51g |
|
178.49g |
|
-
|
-
|
| Thu 30: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
24.83g |
|
214.08g |
|
-
|
-
|
| Wed 29: |
1039 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
19.61g |
|
161.79g |
|
-
|
-
|
| Mon 27: |
1254 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
35.52g |
|
168.66g |
|
-
|
-
|
| Sat 25: |
469 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
15.00g |
|
77.00g |
|
-
|
-
|
| Fri 24: |
768 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
20.25g |
|
95.02g |
|
-
|
-
|
| Wed 15: |
1360 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
37.60g |
|
186.00g |
|
-
|
-
|
| Sat 11: |
1387 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
23.10g |
|
177.60g |
|
-
|
-
|
| Fri 10: |
1209 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
26.61g |
|
183.56g |
|
-
|
-
|
| Thu 9: |
1119 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
56.92g |
|
182.19g |
|
-
|
-
|
| Wed 8: |
1524 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
22.76g |
|
199.14g |
|
-
|
-
|
| Tue 7: |
930 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
17.33g |
|
155.91g |
|
-
|
-
|
| Mon 6: |
1183 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
32.57g |
|
169.18g |
|
-
|
-
|
| Sun 5: |
2729 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
127.25g |
|
96.25g |
|
279.10g |
|
-
|
-
|
| Sat 4: |
1241 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
37.03g |
|
189.49g |
|
-
|
-
|
| Fri 3: |
1879 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
71.39g |
|
234.61g |
|
-
|
-
|
| Thu 2: |
1354 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
55.16g |
|
146.13g |
|
-
|
-
|
