| May 2024 |
| Sun 26: |
894 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
47.34g |
|
99.52g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
7.41g |
|
83.85g |
|
-
|
-
|
| Sun 17: |
900 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
15.41g |
|
179.85g |
|
-
|
-
|
| Sat 16: |
1283 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
52.08g |
|
190.79g |
|
-
|
-
|
| Fri 15: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
18.10g |
|
54.86g |
|
-
|
-
|
| Thu 14: |
1322 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
61.54g |
|
205.18g |
|
-
|
-
|
| Tue 5: |
1009 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
44.52g |
|
107.92g |
|
-
|
-
|
| Sun 3: |
1461 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
104.90g |
|
165.52g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
17.59g |
|
96.45g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
1089 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
56.72g |
|
138.64g |
|
-
|
-
|
| Tue 10: |
1212 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
56.78g |
|
130.55g |
|
-
|
-
|
| Mon 9: |
1291 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
112.67g |
|
110.66g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
507 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
28.05g |
|
69.83g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Fri 7: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
43.00g |
|
57.00g |
|
-
|
-
|
| Thu 6: |
421 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
32.31g |
|
14.91g |
|
-
|
-
|
| Wed 5: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
11.87g |
|
68.63g |
|
-
|
-
|
| Tue 4: |
353 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
10.12g |
|
64.42g |
|
-
|
-
|
| Mon 3: |
1513 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
118.53g |
|
152.61g |
|
-
|
-
|
| Sun 2: |
1483 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
78.40g |
|
145.19g |
|
-
|
-
|
