| July 2024 |
| Fri 5: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
95.92g |
|
102.52g |
|
-
|
-
|
| Thu 4: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
56.90g |
|
29.28g |
|
-
|
-
|
| Wed 3: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
79.88g |
|
64.35g |
|
-
|
-
|
| Tue 2: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
29.43g |
|
7.72g |
|
-
|
-
|
| Mon 1: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
68.39g |
|
52.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
33.64g |
|
41.91g |
|
-
|
-
|
| Fri 28: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
68.67g |
|
43.50g |
|
-
|
-
|
| Thu 27: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
87.87g |
|
82.08g |
|
-
|
-
|
| Wed 26: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
71.66g |
|
79.49g |
|
-
|
-
|
| Tue 25: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
72.04g |
|
45.59g |
|
-
|
-
|
| Mon 17: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
83.18g |
|
113.27g |
|
-
|
-
|
| Fri 14: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
62.88g |
|
118.06g |
|
-
|
-
|
| Wed 12: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
71.32g |
|
105.04g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
96.13g |
|
108.98g |
|
-
|
-
|
| Sat 11: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
47.40g |
|
58.75g |
|
-
|
-
|
| Fri 10: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
76.26g |
|
91.76g |
|
-
|
-
|
| Wed 8: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
11.79g |
|
16.26g |
|
-
|
-
|
| Tue 7: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
13.25g |
|
21.66g |
|
-
|
-
|
| Mon 6: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
69.01g |
|
85.57g |
|
-
|
-
|
| Sat 4: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
79.61g |
|
99.82g |
|
-
|
-
|
