| January 2022 |
| Thu 27: |
1394 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
104.91g |
|
137.85g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1152 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
60.64g |
|
15.81g |
|
-
|
-
|
| Mon 27: |
920 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
44.88g |
|
30.79g |
|
-
|
-
|
| Sun 26: |
1223 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
127.16g |
|
80.45g |
|
15.20g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1272 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
107.65g |
|
69.70g |
|
8.06g |
|
-
|
-
|
| Wed 2: |
755 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
18.76g |
|
10.32g |
|
-
|
-
|
| Tue 1: |
1224 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
73.06g |
|
17.15g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
415 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
4.47g |
|
5.50g |
|
-
|
-
|
| Thu 27: |
394 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
8.75g |
|
7.92g |
|
-
|
-
|
| Tue 25: |
313 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
15.71g |
|
1.11g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
692 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
22.76g |
|
70.74g |
|
-
|
-
|
| Tue 2: |
505 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
16.12g |
|
23.98g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
720 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
26.54g |
|
96.84g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
1167 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
74.28g |
|
8.24g |
|
-
|
-
|
| Mon 13: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
22.48g |
|
15.19g |
|
-
|
-
|
| Thu 2: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
32.71g |
|
5.25g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
20.73g |
|
8.70g |
|
-
|
-
|
| Sun 14: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
106.80g |
|
57.62g |
|
4.98g |
|
-
|
-
|
| Sat 13: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
16.59g |
|
1.55g |
|
-
|
-
|
| Wed 3: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
50.47g |
|
11.10g |
|
-
|
-
|
