| June 2024 |
| Thu 6: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
5.38g |
|
53.41g |
|
-
|
-
|
| Wed 5: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
40.19g |
|
86.55g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
56.09g |
|
171.67g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
20.00g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
18.50g |
|
97.09g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
37.11g |
|
96.26g |
|
-
|
-
|
| Thu 5: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
29.00g |
|
-
|
-
|
| Mon 2: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
5.84g |
|
22.76g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
54.73g |
|
112.40g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
33.87g |
|
22.33g |
|
-
|
-
|
| Mon 14: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
40.02g |
|
141.91g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
28.81g |
|
68.58g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
34.83g |
|
108.87g |
|
-
|
-
|
| Fri 18: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
2.82g |
|
17.15g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
19.87g |
|
70.47g |
|
-
|
-
|
| Fri 21: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
21.16g |
|
39.69g |
|
-
|
-
|
| Tue 18: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
45.42g |
|
81.88g |
|
-
|
-
|
| Mon 10: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
35.20g |
|
108.05g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
21.13g |
|
67.76g |
|
-
|
-
|
| Thu 22: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
34.87g |
|
38.33g |
|
-
|
-
|
