| November 2021 |
| Fri 19: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
10.68g |
|
44.50g |
|
-
|
-
|
| Thu 18: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
54.21g |
|
174.27g |
|
1317*
|
 41
|
| February 2021 |
| Wed 24: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
10.19g |
|
49.94g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
47.94g |
|
217.83g |
|
-
|
-
|
| May 2020 |
| Sun 17: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
18.18g |
|
77.49g |
|
-
|
-
|
| Thu 14: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
16.42g |
|
26.49g |
|
-
|
-
|
| Wed 13: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
78.92g |
|
178.89g |
|
-
|
-
|
| Tue 12: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
23.00g |
|
-
|
-
|
| Mon 11: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
37.07g |
|
68.82g |
|
-
|
-
|
| Sun 10: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
28.52g |
|
118.48g |
|
-
|
-
|
| Sat 9: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
41.87g |
|
35.25g |
|
-
|
-
|
| Thu 7: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
43.28g |
|
88.44g |
|
1294*
|
572
|
| Wed 6: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
30.30g |
|
38.13g |
|
-
|
-
|
| Tue 5: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
21.75g |
|
58.96g |
|
-
|
-
|
| Mon 4: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
20.45g |
|
50.27g |
|
-
|
-
|
| Fri 1: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
20.04g |
|
115.24g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
34.91g |
|
50.01g |
|
-
|
-
|
| Sat 25: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
10.48g |
|
40.25g |
|
1320*
|
1061
|
| Fri 24: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
34.03g |
|
71.69g |
|
-
|
-
|
| Thu 23: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.76g |
|
42.39g |
|
-
|
-
|
