| August 2024 |
| Wed 7: |
1886 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
73.97g |
|
285.56g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
14.25g |
|
43.02g |
|
-
|
-
|
| Mon 29: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
15.07g |
|
47.74g |
|
-
|
-
|
| Sat 27: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
13.69g |
|
41.06g |
|
-
|
-
|
| Tue 23: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
76.84g |
|
210.10g |
|
-
|
-
|
| Mon 22: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
75.89g |
|
144.45g |
|
-
|
-
|
| Sat 20: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
15.32g |
|
81.50g |
|
-
|
-
|
| Wed 17: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
37.74g |
|
6.71g |
|
-
|
-
|
| Tue 16: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
70.63g |
|
96.53g |
|
-
|
-
|
| Mon 15: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
92.62g |
|
49.02g |
|
-
|
-
|
| Sun 14: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
11.33g |
|
18.56g |
|
-
|
-
|
| Sat 13: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
103.33g |
|
79.72g |
|
-
|
-
|
| Fri 12: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
57.42g |
|
31.23g |
|
-
|
-
|
| Thu 11: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
66.00g |
|
97.79g |
|
-
|
-
|
| Wed 10: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
74.14g |
|
81.63g |
|
-
|
-
|
| Tue 9: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
130.81g |
|
102.75g |
|
-
|
-
|
| Mon 8: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
66.65g |
|
16.23g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
18.81g |
|
44.78g |
|
-
|
-
|
| Mon 8: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
53.46g |
|
265.54g |
|
-
|
-
|
| Sun 7: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
105.85g |
|
144.22g |
|
-
|
-
|
