| March 2024 |
| Wed 20: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
26.03g |
|
28.08g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
51.83g |
|
76.32g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
16.23g |
|
22.25g |
|
-
|
-
|
| Thu 4: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
91.76g |
|
104.55g |
|
-
|
-
|
| Wed 3: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
100.34g |
|
139.49g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
26.21g |
|
89.11g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
12.71g |
|
20.14g |
|
-
|
-
|
| Wed 27: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
70.65g |
|
83.87g |
|
-
|
-
|
| Mon 25: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
81.42g |
|
164.46g |
|
-
|
-
|
| Thu 21: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
66.79g |
|
75.88g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
19.28g |
|
32.59g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
88.94g |
|
103.77g |
|
-
|
-
|
| Mon 17: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
62.23g |
|
59.49g |
|
-
|
-
|
| Sat 15: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
29.17g |
|
3.37g |
|
-
|
-
|
| Fri 14: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
81.58g |
|
88.97g |
|
-
|
-
|
| Thu 13: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
92.07g |
|
32.21g |
|
-
|
-
|
| Wed 12: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
71.64g |
|
58.17g |
|
-
|
-
|
| Tue 11: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
86.89g |
|
60.87g |
|
-
|
-
|
| Fri 7: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
115.94g |
|
99.76g |
|
-
|
-
|
| Tue 4: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
20.20g |
|
48.29g |
|
-
|
-
|
