| July 2024 |
| Mon 22: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
40.10g |
|
49.36g |
|
-
|
-
|
| Wed 3: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
30.00g |
|
44.00g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.40g |
|
51.20g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
127.90g |
|
72.96g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
7.30g |
|
66.98g |
|
-
|
-
|
| Tue 2: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
74.85g |
|
178.53g |
|
-
|
-
|
| Mon 1: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
3.05g |
|
93.41g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
48.19g |
|
72.50g |
|
-
|
-
|
| Sat 23: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
87.94g |
|
87.11g |
|
-
|
-
|
| Thu 14: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
28.58g |
|
5.72g |
|
-
|
-
|
| Wed 13: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
169.23g |
|
77.53g |
|
-
|
-
|
| Mon 11: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
71.24g |
|
75.76g |
|
-
|
-
|
| Sat 9: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
84.12g |
|
83.00g |
|
-
|
-
|
| Tue 5: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
53.40g |
|
21.82g |
|
-
|
-
|
| Sun 3: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
69.54g |
|
115.76g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
21.45g |
|
42.13g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
13.98g |
|
7.02g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
6.00g |
|
55.00g |
|
-
|
-
|
| Sat 6: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
7.70g |
|
118.44g |
|
-
|
-
|
| Mon 1: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
