| July 2024 |
| Mon 29: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
30.31g |
|
91.57g |
|
-
|
-
|
| Mon 22: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
10.56g |
|
13.08g |
|
-
|
-
|
| Tue 16: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
51.46g |
|
66.32g |
|
-
|
-
|
| Sat 13: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
28.15g |
|
45.23g |
|
-
|
-
|
| Fri 5: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
17.54g |
|
83.58g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
20.27g |
|
92.64g |
|
-
|
-
|
| Sat 29: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
22.93g |
|
103.75g |
|
-
|
-
|
| Sat 22: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
5.40g |
|
66.47g |
|
-
|
-
|
| Fri 21: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
8.39g |
|
34.46g |
|
-
|
-
|
| Wed 19: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
32.63g |
|
161.28g |
|
-
|
-
|
| Sun 16: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
41.52g |
|
123.29g |
|
-
|
-
|
| Sat 15: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
55.63g |
|
42.00g |
|
-
|
-
|
| Sat 8: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
17.66g |
|
70.05g |
|
-
|
-
|
| Tue 4: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
52.71g |
|
72.43g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
33.00g |
|
28.63g |
|
-
|
-
|
| Tue 28: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
7.99g |
|
7.16g |
|
-
|
-
|
| Wed 22: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
41.69g |
|
44.70g |
|
-
|
-
|
| Tue 21: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
45.47g |
|
78.88g |
|
-
|
-
|
| Sat 18: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
24.60g |
|
76.87g |
|
-
|
-
|
| Wed 15: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
10.49g |
|
3.71g |
|
-
|
-
|
