| August 2024 |
| Mon 26: |
499 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
37.76g |
|
38.31g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1351 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
144.90g |
|
91.55g |
|
-
|
-
|
| Sun 28: |
1914 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
169.54g |
|
122.39g |
|
-
|
-
|
| Sat 27: |
2247 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
163.95g |
|
196.28g |
|
-
|
-
|
| Fri 26: |
1906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
187.73g |
|
77.68g |
|
-
|
-
|
| Thu 25: |
2265 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
117.45g |
|
233.77g |
|
59.24g |
|
-
|
-
|
| Wed 24: |
1859 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
217.69g |
|
117.82g |
|
-
|
-
|
| Tue 23: |
901 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
67.03g |
|
80.33g |
|
-
|
-
|
| Mon 22: |
690 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
97.15g |
|
21.65g |
|
-
|
-
|
| Sun 21: |
1440 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
145.20g |
|
65.61g |
|
3623*
|
 2183
|
| Sat 20: |
2112 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
148.17g |
|
141.13g |
|
67.85g |
|
-
|
-
|
| Fri 19: |
1517 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
136.40g |
|
160.79g |
|
3116*
|
1599
|
| Thu 18: |
1514 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
171.69g |
|
129.91g |
|
2818*
|
1304
|
| Wed 17: |
1158 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
95.69g |
|
121.86g |
|
3116*
|
1958
|
| Tue 16: |
1484 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
154.14g |
|
129.32g |
|
-
|
-
|
| Mon 15: |
1371 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
144.82g |
|
95.67g |
|
3201*
|
1830
|
| Sun 14: |
1571 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
166.26g |
|
53.27g |
|
3149*
|
1578
|
| Sat 13: |
2238 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
120.56g |
|
124.22g |
|
170.19g |
|
3008*
|
770
|
| Fri 12: |
1173 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
81.32g |
|
97.39g |
|
-
|
-
|
| Thu 11: |
1120 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
38.19g |
|
90.72g |
|
2999*
|
1879
|
