| July 2024 |
| Tue 9: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
94.76g |
|
187.07g |
|
1705*
|
 132
|
| Mon 8: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
56.23g |
|
156.40g |
|
1665*
|
263
|
| Sun 7: |
1794 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
110.11g |
|
140.15g |
|
-
|
-
|
| Sat 6: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
76.19g |
|
116.21g |
|
1670*
|
355
|
| Fri 5: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
67.47g |
|
196.60g |
|
-
|
-
|
| Thu 4: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
75.00g |
|
100.13g |
|
1638*
|
429
|
| June 2024 |
| Fri 28: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
123.66g |
|
113.96g |
|
1776*
|
204
|
| Wed 26: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
84.33g |
|
118.45g |
|
-
|
-
|
| Mon 24: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
63.11g |
|
109.14g |
|
1584*
|
419
|
| Sun 23: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
49.90g |
|
203.97g |
|
1773*
|
258
|
| Sat 22: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
41.63g |
|
137.02g |
|
-
|
-
|
| Fri 21: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
61.61g |
|
182.47g |
|
-
|
-
|
| Thu 20: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
91.25g |
|
132.18g |
|
-
|
-
|
| Wed 19: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
71.43g |
|
180.15g |
|
-
|
-
|
| Fri 14: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
40.45g |
|
74.06g |
|
1719*
|
1026
|
| Thu 13: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
66.14g |
|
125.61g |
|
-
|
-
|
| Wed 12: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
84.38g |
|
131.65g |
|
-
|
-
|
| Tue 11: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
2.86g |
|
50.56g |
|
-
|
-
|
| Mon 10: |
-
|
-
|
|
1892*
|
-
|
| May 2024 |
| Wed 29: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
88.88g |
|
156.28g |
|
1766*
|
328
|
| December 2021 |
| Sat 4: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
74.82g |
|
155.15g |
|
-
|
-
|
