| March 2024 |
| Wed 13: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
0.21g |
|
24.27g |
|
-
|
-
|
| Fri 8: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
12.87g |
|
84.12g |
|
-
|
-
|
| Thu 7: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
37.44g |
|
41.14g |
|
-
|
-
|
| Wed 6: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
5.58g |
|
47.49g |
|
-
|
-
|
| Sun 3: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
32.55g |
|
32.65g |
|
-
|
-
|
| Mon 26: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
38.45g |
|
92.89g |
|
-
|
-
|
| Thu 22: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
42.01g |
|
52.59g |
|
-
|
-
|
| Wed 21: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
26.89g |
|
47.44g |
|
-
|
-
|
| Tue 20: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
52.57g |
|
26.53g |
|
-
|
-
|
| Sun 18: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
88.53g |
|
66.47g |
|
-
|
-
|
| Sat 17: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
22.45g |
|
52.57g |
|
-
|
-
|
| Thu 15: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
26.14g |
|
91.62g |
|
-
|
-
|
| Tue 13: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
24.00g |
|
72.82g |
|
-
|
-
|
| Mon 12: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
52.50g |
|
52.50g |
|
-
|
-
|
| Sun 11: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
30.74g |
|
75.24g |
|
-
|
-
|
| Sat 10: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
22.58g |
|
85.74g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
35.67g |
|
112.41g |
|
-
|
-
|
| Mon 6: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
80.31g |
|
155.14g |
|
-
|
-
|
| Sun 5: |
1473 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
66.76g |
|
179.66g |
|
-
|
-
|
