| July 2024 |
| Fri 12: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
105.60g |
|
199.68g |
|
2678*
|
 1011
|
| Thu 11: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
7.12g |
|
48.66g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
48.74g |
|
126.61g |
|
-
|
-
|
| Wed 9: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
45.44g |
|
149.39g |
|
-
|
-
|
| Tue 8: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
62.36g |
|
160.61g |
|
-
|
-
|
| Mon 7: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
22.46g |
|
38.03g |
|
-
|
-
|
| Thu 3: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
26.21g |
|
76.13g |
|
-
|
-
|
| Wed 2: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
62.75g |
|
162.70g |
|
-
|
-
|
| Tue 1: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
41.61g |
|
98.37g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
4.99g |
|
48.65g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
5.43g |
|
33.91g |
|
-
|
-
|
| Thu 22: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
24.88g |
|
61.03g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
45.82g |
|
162.48g |
|
-
|
-
|
| Mon 29: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
23.43g |
|
53.39g |
|
-
|
-
|
| Wed 24: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
8.97g |
|
25.53g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
46.65g |
|
82.72g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
9.79g |
|
68.65g |
|
-
|
-
|
| Mon 26: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
67.93g |
|
240.65g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
77.62g |
|
168.40g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
17.00g |
|
117.92g |
|
-
|
-
|
