| July 2020 |
| Wed 15: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
22.68g |
|
74.65g |
|
-
|
-
|
| Sun 12: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
44.26g |
|
267.01g |
|
-
|
-
|
| Sat 11: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
50.58g |
|
162.22g |
|
1826*
|
 410
|
| Fri 10: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
29.07g |
|
241.26g |
|
-
|
-
|
| Thu 9: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
75.01g |
|
192.93g |
|
-
|
-
|
| Tue 7: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
21.24g |
|
129.69g |
|
-
|
-
|
| Mon 6: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
51.18g |
|
177.58g |
|
-
|
-
|
| Sun 5: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
41.44g |
|
242.01g |
|
-
|
-
|
| Sat 4: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
105.23g |
|
174.73g |
|
-
|
-
|
| Fri 3: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
73.79g |
|
240.44g |
|
-
|
-
|
| Thu 2: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
58.67g |
|
158.46g |
|
-
|
-
|
| Wed 1: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
119.72g |
|
144.16g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
29.69g |
|
155.47g |
|
-
|
-
|
| Mon 29: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
88.20g |
|
149.08g |
|
-
|
-
|
| Sun 28: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
43.39g |
|
192.49g |
|
2145*
|
626
|
| Sat 27: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
90.72g |
|
238.33g |
|
2295*
|
738
|
| Fri 26: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
73.16g |
|
160.67g |
|
1895*
|
381
|
| Thu 25: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
41.55g |
|
187.42g |
|
1765*
|
462
|
| Wed 24: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
95.71g |
|
203.55g |
|
1808*
|
255
|
| Tue 23: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
88.10g |
|
165.85g |
|
-
|
-
|
