| July 2023 |
| Tue 11: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
64.87g |
|
158.03g |
|
2779*
|
 1324
|
| Mon 10: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
52.65g |
|
86.82g |
|
-
|
-
|
| Sun 9: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
90.30g |
|
112.46g |
|
-
|
-
|
| Sat 8: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
98.28g |
|
63.98g |
|
-
|
-
|
| Fri 7: |
1614 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
92.42g |
|
150.77g |
|
-
|
-
|
| Thu 6: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
77.36g |
|
153.25g |
|
-
|
-
|
| Wed 5: |
1547 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
90.56g |
|
160.81g |
|
2879*
|
1332
|
| Tue 4: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
28.80g |
|
56.17g |
|
3362*
|
2912
|
| August 2020 |
| Fri 21: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
46.04g |
|
77.63g |
|
-
|
-
|
| Sun 16: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
17.86g |
|
27.69g |
|
-
|
-
|
| Tue 11: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
86.38g |
|
158.78g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
96.63g |
|
95.74g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
20.80g |
|
87.81g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
74.90g |
|
96.68g |
|
-
|
-
|
| Thu 14: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
76.16g |
|
118.92g |
|
-
|
-
|
| Wed 13: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
73.95g |
|
105.09g |
|
-
|
-
|
| Tue 12: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
64.50g |
|
120.88g |
|
-
|
-
|
| Mon 11: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
78.91g |
|
102.15g |
|
-
|
-
|
| Fri 8: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
114.38g |
|
84.33g |
|
-
|
-
|
| Thu 7: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
101.59g |
|
79.83g |
|
-
|
-
|
