| July 2024 |
| Fri 5: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
28.45g |
|
76.76g |
|
-
|
-
|
| Tue 2: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
36.50g |
|
122.13g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
64.16g |
|
123.68g |
|
-
|
-
|
| Tue 18: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
38.12g |
|
104.12g |
|
-
|
-
|
| Sat 15: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
26.25g |
|
49.97g |
|
-
|
-
|
| Fri 14: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
51.70g |
|
92.45g |
|
-
|
-
|
| Thu 13: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
39.69g |
|
158.35g |
|
-
|
-
|
| Wed 12: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
72.46g |
|
105.69g |
|
-
|
-
|
| Tue 11: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
56.96g |
|
97.36g |
|
-
|
-
|
| Mon 10: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
93.29g |
|
136.20g |
|
-
|
-
|
| Sun 9: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
41.71g |
|
77.44g |
|
-
|
-
|
| Sat 8: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
33.59g |
|
71.98g |
|
-
|
-
|
| Fri 7: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
44.99g |
|
81.12g |
|
-
|
-
|
| Thu 6: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
79.35g |
|
77.02g |
|
-
|
-
|
| Wed 5: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
76.15g |
|
152.30g |
|
-
|
-
|
| Tue 4: |
859 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
78.85g |
|
58.73g |
|
-
|
-
|
| Sun 2: |
838 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
66.07g |
|
83.64g |
|
3091*
|
 2253
|
| Sat 1: |
1994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
125.50g |
|
205.27g |
|
-
|
-
|
| May 2024 |
| February 2020 |
| Sun 23: |
125 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
4.31g |
|
24.00g |
|
-
|
-
|
