SUZYCHOROM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sun 26: 502 * 56%
Fat:
 
Prot:
 
Carbs:
23.24g
 
8.56g
 
65.30g
- -
Sat 25: 686 * 76%
Fat:
 
Prot:
 
Carbs:
18.08g
 
44.83g
 
92.31g
- -
Fri 24: 1292 * 144%
Fat:
 
Prot:
 
Carbs:
38.33g
 
34.10g
 
208.94g
- -
Thu 23: 1169 * 94%
Fat:
 
Prot:
 
Carbs:
34.36g
 
37.03g
 
187.59g
- -
Wed 22: 928 * 93%
Fat:
 
Prot:
 
Carbs:
20.38g
 
31.66g
 
166.55g
- -
Tue 21: 770 * 77%
Fat:
 
Prot:
 
Carbs:
4.63g
 
25.11g
 
166.22g
- -
Sun 19: 307 * 31%
Fat:
 
Prot:
 
Carbs:
1.28g
 
6.24g
 
77.24g
- -
June 2020
Fri 26: 900 * 143%
Fat:
 
Prot:
 
Carbs:
16.15g
 
40.59g
 
156.87g
- -
Thu 25: 949 * 151%
Fat:
 
Prot:
 
Carbs:
14.95g
 
26.71g
 
186.26g
- -
Wed 24: 788 * 125%
Fat:
 
Prot:
 
Carbs:
12.95g
 
25.09g
 
151.98g
- -
Tue 23: 721 * 94%
Fat:
 
Prot:
 
Carbs:
3.75g
 
25.68g
 
159.13g
- -
Mon 22: 747 * 97%
Fat:
 
Prot:
 
Carbs:
19.26g
 
18.62g
 
136.62g
- -
Fri 19: 864 * 79%
Fat:
 
Prot:
 
Carbs:
14.21g
 
71.38g
 
119.42g
- -
Thu 18: 1336 * 121%
Fat:
 
Prot:
 
Carbs:
32.93g
 
53.00g
 
223.45g
- -
Tue 16: 1686 * 140%
Fat:
 
Prot:
 
Carbs:
38.11g
 
56.69g
 
306.81g
- -
Mon 15: 838 * 70%
Fat:
 
Prot:
 
Carbs:
17.74g
 
48.19g
 
132.73g
- -
Sat 13: 1110 * 92%
Fat:
 
Prot:
 
Carbs:
31.52g
 
22.32g
 
193.44g
- -
Fri 12: 981 * 82%
Fat:
 
Prot:
 
Carbs:
39.19g
 
21.53g
 
145.32g
- -
Thu 11: 1198 * 100%
Fat:
 
Prot:
 
Carbs:
41.76g
 
36.49g
 
181.74g
- -
Wed 10: 893 * 74%
Fat:
 
Prot:
 
Carbs:
25.85g
 
46.78g
 
131.02g
- -
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