lauramnx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 27: 1410 * 101%
Fat:
 
Prot:
 
Carbs:
48.04g
 
78.49g
 
166.45g
- -
Mon 26: 1728 * 123%
Fat:
 
Prot:
 
Carbs:
48.56g
 
80.79g
 
240.18g
- -
January 2024
Wed 10: 1452 * 104%
Fat:
 
Prot:
 
Carbs:
34.25g
 
85.93g
 
197.07g
- -
Tue 9: 1879 * 134%
Fat:
 
Prot:
 
Carbs:
46.78g
 
132.94g
 
230.62g
- -
Mon 8: 1595 * 114%
Fat:
 
Prot:
 
Carbs:
50.13g
 
104.97g
 
178.86g
- -
Sun 7: 916 * 65%
Fat:
 
Prot:
 
Carbs:
62.70g
 
51.30g
 
36.50g
- -
Sat 6: 1791 * 128%
Fat:
 
Prot:
 
Carbs:
60.68g
 
89.70g
 
221.42g
- -
Fri 5: 1703 * 122%
Fat:
 
Prot:
 
Carbs:
55.36g
 
114.94g
 
181.95g
2388*  685
July 2023
Sat 1: 105 * 8%
Fat:
 
Prot:
 
Carbs:
6.30g
 
1.20g
 
13.00g
- -
June 2023
Fri 23: 577 * 41%
Fat:
 
Prot:
 
Carbs:
22.36g
 
38.04g
 
54.05g
- -
Thu 22: 1689 * 121%
Fat:
 
Prot:
 
Carbs:
37.58g
 
113.74g
 
220.60g
- -
Wed 21: 1238 * 88%
Fat:
 
Prot:
 
Carbs:
30.68g
 
71.75g
 
165.05g
- -
Mon 19: 1463 * 104%
Fat:
 
Prot:
 
Carbs:
33.33g
 
81.66g
 
207.83g
- -
Fri 16: 1672 * 119%
Fat:
 
Prot:
 
Carbs:
58.79g
 
95.17g
 
188.71g
- -
Wed 14: 1896 * 135%
Fat:
 
Prot:
 
Carbs:
47.86g
 
116.21g
 
248.25g
- -
Tue 6: 1481 * 106%
Fat:
 
Prot:
 
Carbs:
44.48g
 
88.24g
 
177.01g
- -
Mon 5: 1251 * 89%
Fat:
 
Prot:
 
Carbs:
30.42g
 
76.97g
 
166.11g
- -
Sun 4: 1760 * 126%
Fat:
 
Prot:
 
Carbs:
68.08g
 
95.98g
 
184.07g
- -
Sat 3: 730 * 52%
Fat:
 
Prot:
 
Carbs:
27.30g
 
41.20g
 
74.53g
- -
Fri 2: 1933 * 138%
Fat:
 
Prot:
 
Carbs:
40.30g
 
92.28g
 
298.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.