| March 2021 |
| Mon 29: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
42.76g |
|
116.53g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.00g |
|
43.00g |
|
-
|
-
|
| Tue 1: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
24.05g |
|
42.63g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
31.26g |
|
192.02g |
|
-
|
-
|
| Thu 19: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
19.02g |
|
140.97g |
|
-
|
-
|
| Wed 18: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
35.04g |
|
69.62g |
|
-
|
-
|
| Tue 17: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
140.80g |
|
27.29g |
|
155.07g |
|
-
|
-
|
| Mon 16: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
45.44g |
|
114.66g |
|
-
|
-
|
| Thu 12: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
12.04g |
|
40.15g |
|
-
|
-
|
| Wed 11: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
43.89g |
|
172.28g |
|
-
|
-
|
| Thu 5: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
34.74g |
|
149.26g |
|
-
|
-
|
| Wed 4: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
58.97g |
|
154.58g |
|
-
|
-
|
| Tue 3: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
19.55g |
|
18.42g |
|
-
|
-
|
| Mon 2: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
29.80g |
|
48.26g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
14.46g |
|
32.49g |
|
-
|
-
|
| Fri 30: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
38.55g |
|
97.14g |
|
-
|
-
|
| Thu 29: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
39.74g |
|
169.73g |
|
-
|
-
|
| Wed 28: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
40.02g |
|
238.05g |
|
-
|
-
|
| Mon 26: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
3.78g |
|
42.58g |
|
-
|
-
|
| Sun 25: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
43.58g |
|
187.13g |
|
-
|
-
|
