| September 2021 |
| Thu 16: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
37.93g |
|
49.82g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.24g |
|
14.25g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.33g |
|
13.95g |
|
-
|
-
|
| Sat 17: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
16.59g |
|
55.92g |
|
-
|
-
|
| Thu 15: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
58.55g |
|
46.52g |
|
2498*
|
 1874
|
| Mon 12: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
5.30g |
|
49.83g |
|
-
|
-
|
| Fri 9: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
19.09g |
|
54.47g |
|
-
|
-
|
| Tue 6: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.18g |
|
47.69g |
|
-
|
-
|
| Mon 5: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
36.83g |
|
55.13g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
-
|
-
|
|
2238*
|
-
|
| Thu 24: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
12.21g |
|
92.10g |
|
-
|
-
|
| Wed 23: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
69.68g |
|
80.26g |
|
2410*
|
1498
|
| Sun 20: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
20.72g |
|
26.21g |
|
-
|
-
|
| Fri 18: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
42.30g |
|
97.34g |
|
-
|
-
|
| Thu 17: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
10.68g |
|
44.50g |
|
-
|
-
|
| Wed 16: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
46.89g |
|
143.88g |
|
-
|
-
|
| Sun 13: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
19.40g |
|
0.20g |
|
-
|
-
|
| Sat 12: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
14.01g |
|
20.95g |
|
-
|
-
|
| Fri 11: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
28.63g |
|
19.74g |
|
-
|
-
|
| Thu 10: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
16.92g |
|
6.70g |
|
2195*
|
1973
|
| Wed 9: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
50.50g |
|
94.95g |
|
-
|
-
|
