| June 2024 |
| Tue 25: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
31.99g |
|
250.61g |
|
-
|
-
|
| Mon 24: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
43.98g |
|
208.48g |
|
-
|
-
|
| Sun 23: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
27.96g |
|
148.81g |
|
-
|
-
|
| Sat 22: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
38.18g |
|
190.57g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
33.07g |
|
115.24g |
|
-
|
-
|
| Sat 9: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
15.84g |
|
41.03g |
|
-
|
-
|
| Fri 8: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
65.46g |
|
97.79g |
|
-
|
-
|
| Thu 7: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
18.83g |
|
53.62g |
|
1855*
|
 1459
|
| Wed 6: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
45.24g |
|
95.58g |
|
1663*
|
739
|
| Tue 5: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
74.37g |
|
119.20g |
|
-
|
-
|
| Mon 4: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
20.16g |
|
59.00g |
|
-
|
-
|
| Sun 3: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
47.26g |
|
183.02g |
|
-
|
-
|
| Sat 2: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
30.39g |
|
114.31g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
10.33g |
|
165.31g |
|
-
|
-
|
| Mon 6: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
16.24g |
|
123.93g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
12.98g |
|
82.86g |
|
-
|
-
|
| Sun 15: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
23.77g |
|
115.19g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
20.66g |
|
63.92g |
|
-
|
-
|
| Thu 28: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
10.58g |
|
58.56g |
|
-
|
-
|
| Wed 27: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
10.56g |
|
77.40g |
|
-
|
-
|
