| September 2021 |
| Sat 18: |
1221 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
33.21g |
|
39.59g |
|
-
|
-
|
| Tue 14: |
1291 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
136.78g |
|
8.23g |
|
-
|
-
|
| Thu 2: |
1202 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
103.13g |
|
76.67g |
|
-
|
-
|
| Wed 1: |
1019 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
166.96g |
|
12.77g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
672 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
58.00g |
|
21.20g |
|
-
|
-
|
| Thu 12: |
1384 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
118.67g |
|
7.88g |
|
-
|
-
|
| Mon 9: |
1050 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
86.70g |
|
64.25g |
|
2353*
|
 1303
|
| July 2021 |
| Thu 8: |
577 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
38.00g |
|
11.10g |
|
-
|
-
|
| Wed 7: |
1613 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
129.96g |
|
58.29g |
|
-
|
-
|
| Tue 6: |
1208 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
95.65g |
|
39.13g |
|
-
|
-
|
| Mon 5: |
2300 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
116.10g |
|
174.78g |
|
54.33g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
684 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
64.68g |
|
27.64g |
|
-
|
-
|
| Thu 24: |
1605 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
114.82g |
|
69.39g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
851 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
41.03g |
|
15.53g |
|
-
|
-
|
| Fri 21: |
844 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
55.66g |
|
4.12g |
|
-
|
-
|
| Thu 20: |
1420 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
89.36g |
|
52.43g |
|
-
|
-
|
| Wed 19: |
1165 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
104.77g |
|
47.45g |
|
-
|
-
|
| Tue 18: |
1559 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
174.81g |
|
59.93g |
|
2352*
|
793
|
| Mon 17: |
1059 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
134.22g |
|
23.41g |
|
-
|
-
|
| Thu 13: |
1874 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
152.46g |
|
119.51g |
|
-
|
-
|
