| September 2021 |
| Fri 3: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
25.92g |
|
91.19g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
12.29g |
|
36.38g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
13.77g |
|
71.90g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
26.28g |
|
113.85g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
22.59g |
|
72.38g |
|
-
|
-
|
| Sun 16: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
28.91g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
34.24g |
|
66.24g |
|
-
|
-
|
| Wed 7: |
1643 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
38.32g |
|
249.22g |
|
-
|
-
|
| Mon 5: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
12.50g |
|
120.00g |
|
-
|
-
|
| Fri 2: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
19.70g |
|
89.09g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.30g |
|
49.60g |
|
-
|
-
|
| Mon 15: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
62.43g |
|
170.16g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
38.39g |
|
113.32g |
|
-
|
-
|
| Wed 17: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
18.68g |
|
81.42g |
|
-
|
-
|
| Tue 16: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
21.40g |
|
114.41g |
|
-
|
-
|
| Sun 14: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
34.90g |
|
277.62g |
|
-
|
-
|
| Thu 11: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
23.66g |
|
167.28g |
|
-
|
-
|
| Wed 10: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
36.00g |
|
60.00g |
|
-
|
-
|
| Tue 9: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
15.11g |
|
110.26g |
|
-
|
-
|
| Mon 8: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
80.24g |
|
190.57g |
|
-
|
-
|
