| February 2022 |
| Thu 10: |
206 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
6.51g |
|
30.84g |
|
-
|
-
|
| Wed 9: |
828 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
122.59g |
|
0.00g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
593 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
56.71g |
|
80.00g |
|
-
|
-
|
| Mon 11: |
290 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
12.10g |
|
43.57g |
|
-
|
-
|
| Sun 10: |
806 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
66.60g |
|
80.00g |
|
-
|
-
|
| Fri 8: |
464 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
21.29g |
|
72.65g |
|
-
|
-
|
| Wed 6: |
1045 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
113.00g |
|
52.62g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
418 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
19.27g |
|
49.92g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
2215 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
141.91g |
|
234.48g |
|
-
|
-
|
| Mon 23: |
1104 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
95.08g |
|
126.89g |
|
-
|
-
|
| Wed 11: |
1733 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
132.71g |
|
190.25g |
|
-
|
-
|
| Mon 9: |
755 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
38.58g |
|
93.84g |
|
-
|
-
|
| Sun 8: |
488 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
30.87g |
|
29.03g |
|
-
|
-
|
| Sat 7: |
2004 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
147.48g |
|
232.66g |
|
-
|
-
|
| Fri 6: |
406 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
15.61g |
|
63.07g |
|
-
|
-
|
| Wed 4: |
560 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
36.11g |
|
52.79g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1624 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
112.23g |
|
209.36g |
|
-
|
-
|
| Thu 29: |
1667 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
134.62g |
|
200.46g |
|
-
|
-
|
| Wed 28: |
2041 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
167.60g |
|
229.58g |
|
-
|
-
|
| Tue 27: |
2076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
136.68g |
|
215.05g |
|
-
|
-
|
