| June 2023 |
| Fri 30: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
26.16g |
|
119.01g |
|
-
|
-
|
| October 2022 |
| April 2022 |
| Tue 12: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
8.49g |
|
60.90g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
230 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
34.00g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1889 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
82.16g |
|
240.70g |
|
-
|
-
|
| Sun 30: |
886 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
25.14g |
|
118.84g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.00g |
|
27.00g |
|
-
|
-
|
| Thu 2: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
8.42g |
|
35.30g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
678 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
44.37g |
|
87.24g |
|
-
|
-
|
| Tue 2: |
258 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
9.51g |
|
36.84g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
1.80g |
|
25.20g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
1431 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
57.39g |
|
163.97g |
|
-
|
-
|
| Sat 10: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
26.90g |
|
105.83g |
|
-
|
-
|
| Sat 3: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
25.86g |
|
73.88g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
763 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
27.90g |
|
113.61g |
|
-
|
-
|
| Mon 21: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
31.42g |
|
94.52g |
|
-
|
-
|
| Fri 18: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
39.97g |
|
80.69g |
|
-
|
-
|
| Thu 17: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
50.59g |
|
88.33g |
|
-
|
-
|
| Thu 10: |
650 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
41.70g |
|
67.02g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
59.00g |
|
66.29g |
|
-
|
-
|
