| March 2021 |
| Sat 27: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
14.21g |
|
4.09g |
|
-
|
-
|
| Tue 23: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
5.10g |
|
15.16g |
|
-
|
-
|
| Sun 21: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
28.38g |
|
24.42g |
|
-
|
-
|
| Sat 20: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
35.17g |
|
33.16g |
|
-
|
-
|
| Fri 19: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
78.08g |
|
49.72g |
|
-
|
-
|
| Thu 18: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
42.40g |
|
16.80g |
|
-
|
-
|
| Wed 17: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
44.91g |
|
52.35g |
|
-
|
-
|
| Tue 16: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
44.58g |
|
141.87g |
|
-
|
-
|
| Mon 15: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
19.69g |
|
4.84g |
|
-
|
-
|
| Sun 14: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
55.61g |
|
70.04g |
|
-
|
-
|
| Sat 13: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
53.08g |
|
24.81g |
|
-
|
-
|
| Fri 12: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
69.41g |
|
59.91g |
|
-
|
-
|
| Thu 11: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
88.08g |
|
47.13g |
|
346*
|
 952
|
| Wed 10: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
45.13g |
|
48.37g |
|
381*
|
523
|
| Tue 9: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
46.99g |
|
46.12g |
|
1450*
|
 546
|
| February 2020 |
| Sun 16: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
5.83g |
|
1.76g |
|
-
|
-
|
| Sat 15: |
1632 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
62.91g |
|
174.40g |
|
-
|
-
|
