| July 2024 |
| Sat 13: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
9.70g |
|
28.95g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
35.58g |
|
172.05g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
29.81g |
|
96.01g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
11.20g |
|
31.80g |
|
-
|
-
|
| Tue 12: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
24.35g |
|
120.62g |
|
-
|
-
|
| Mon 11: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
35.46g |
|
22.32g |
|
-
|
-
|
| Sun 10: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
35.18g |
|
93.27g |
|
-
|
-
|
| Sat 9: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
22.67g |
|
38.79g |
|
-
|
-
|
| Fri 8: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
41.27g |
|
76.24g |
|
-
|
-
|
| Wed 6: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
37.11g |
|
34.57g |
|
-
|
-
|
| Tue 5: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
22.23g |
|
131.69g |
|
-
|
-
|
| Mon 4: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
56.75g |
|
92.86g |
|
-
|
-
|
| Sun 3: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
83.71g |
|
108.56g |
|
-
|
-
|
| Fri 1: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
49.92g |
|
87.94g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
71.81g |
|
178.46g |
|
-
|
-
|
| Wed 30: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
51.91g |
|
182.44g |
|
-
|
-
|
| Tue 29: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
47.71g |
|
93.69g |
|
-
|
-
|
| Mon 28: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
76.42g |
|
206.54g |
|
-
|
-
|
| Thu 24: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
53.63g |
|
114.20g |
|
-
|
-
|
| Wed 23: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
80.00g |
|
184.53g |
|
-
|
-
|
