| June 2024 |
| Sat 29: |
247 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
22.50g |
|
12.90g |
|
-
|
-
|
| Tue 4: |
250 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
8.00g |
|
35.00g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
581 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
16.84g |
|
30.16g |
|
-
|
-
|
| Wed 8: |
159 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
4.87g |
|
20.70g |
|
-
|
-
|
| Wed 1: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
6.69g |
|
4.08g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
137 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
9.51g |
|
1.08g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
620 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Fri 12: |
190 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.00g |
|
36.00g |
|
-
|
-
|
| Thu 11: |
260 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
32.84g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
769 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
30.35g |
|
86.88g |
|
-
|
-
|
| Sun 10: |
1915 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
53.13g |
|
338.48g |
|
-
|
-
|
| Sat 9: |
620 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Tue 5: |
262 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
13.44g |
|
22.30g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
141 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.70g |
|
4.34g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
100 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.00g |
|
15.00g |
|
-
|
-
|
| Wed 25: |
257 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
11.51g |
|
20.08g |
|
-
|
-
|
| Sun 22: |
140 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
23.00g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
457 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
39.47g |
|
13.33g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
620 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1670 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
59.21g |
|
223.21g |
|
-
|
-
|
