| July 2024 |
| Mon 1: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
70.84g |
|
47.46g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
29.45g |
|
10.37g |
|
-
|
-
|
| Tue 25: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
77.34g |
|
67.88g |
|
-
|
-
|
| Mon 24: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
78.96g |
|
49.09g |
|
-
|
-
|
| Sat 22: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
56.86g |
|
42.37g |
|
-
|
-
|
| Thu 20: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
88.29g |
|
25.85g |
|
-
|
-
|
| Sun 16: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
95.29g |
|
49.98g |
|
-
|
-
|
| Sat 15: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
110.69g |
|
38.12g |
|
-
|
-
|
| Fri 14: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
25.49g |
|
47.86g |
|
-
|
-
|
| Wed 12: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
61.08g |
|
30.10g |
|
-
|
-
|
| Mon 10: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
82.25g |
|
50.52g |
|
-
|
-
|
| Sun 9: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
62.18g |
|
48.73g |
|
-
|
-
|
| Wed 5: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
5.00g |
|
-
|
-
|
| Tue 4: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
47.74g |
|
106.20g |
|
-
|
-
|
| Mon 3: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
65.87g |
|
52.75g |
|
-
|
-
|
| Sun 2: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
54.02g |
|
33.70g |
|
-
|
-
|
| Sat 1: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
64.14g |
|
47.97g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
112.74g |
|
52.21g |
|
-
|
-
|
| Tue 28: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
69.57g |
|
44.75g |
|
-
|
-
|
| Sun 26: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
59.07g |
|
39.98g |
|
-
|
-
|
